- Lead singer Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “Anniversary Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
This year, the number 20 carries particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and connecting with others as a spokesperson and through his non-profit have been a source of happiness.
“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a worldwide group — a collective of over 30,000 people globally who discuss their experiences with diabetes to help spread a message of resilience, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I belong to that has lifted me up in so many different moments. I think my perspective is possibly a lot more positive now. It is feasible to live a full, active life while living with this disease and mindset and viewpoint and all that is an important piece to powering through.”
Progress in Diabetes Management
In the past, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times daily. This was a never-ending cycle of needles, guesswork, and care, according to a board certified endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Automated systems began modifying insulin on their own, creating hybrid ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first identified.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
In addition to technology, new treatments aimed at controlling the condition and slowing or altering the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to shield them from immune attack,” said the specialist.
“Smart insulin” is also being engineered to activate only when blood sugar increase, offering a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.
Nevertheless, while another medical professional agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an intensive undertaking — physically, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more focus to talking about and addressing the challenges and the demands of living with and managing T1D. We need much more of that, too,” he commented.
The Singer Employs Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas shared some approaches he relies on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through difficult times,” he concluded.
